B L O G | 2019site

Dr. Daniel

May 10, 20192 min

Biohacking?

These days it seems like you can hack nearly anything to get the most bang for your buck. Wouldn’t it be great if we could hack our own...

Dr. Daniel

Mar 19, 20193 min

Get a Grip on Carpal Tunnel Syndrome

You've probably heard of it or maybe your job or favorite hobby puts strain on your hands and wrists and are experiencing it, you might...

Dr. Daniel

Mar 4, 20192 min

Why Is My Range of Motion Limited?

Range of motion is a term that gets thrown around a lot these days, but do you really know what it means? Let's dive into this popular...

Dr. Daniel

Feb 26, 20193 min

Bringing Sexy Back - What does it mean to have good posture?

Have you heard of the 90-90-90 rule? The 90-90-90 rule is when you sit with your hips, knees and ankles at 90 degree angles, as shown in...

Dr. Daniel

Feb 19, 20192 min

My neck, my back…feels like its all outta wack?

Neck and back pain is something we all deal with at some point in our lives. It’s not abnormal to have some instance of back pain, and...